Full Moon Meditation Class

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Location: Hedgerow Court Wodonga Show on Map
Date: 17th November 2017
Time: 7.00pm - 8.00pm
Cost: FREE
Tel: 02 6058 2555
Web: https://www.trybooking.com/331870
Calendar: Save to my Calendar

Full Moon Meditation Class - Friday, November 17th

Take time out of your busy schedule to just 'be', so you can leave feeling refreshed and rejuvenated after being guided through a 60-minute meditation.

Mats and chairs are provided. Please dress in warm and comfortable clothes, BYO blankets (we have a limited number available). No experience required.

Take time out of your busy schedule to just 'be', so you can leave feeling refreshed and rejuvenated after being guided through a 60-minute meditation.

This is opportunity to experience first hand the benefits that Mindfulness offers to many around the world, including:

  • Improving depression / anxiety
  • Improving obesity
  • Aiding with stress
  • Increasing energy levels

It will be completely free for all to attend! This is a fantastic opportunity to get along, put some time aside for yourself and experience “Mindfulness”. 

When: Friday 17th November

Time: 7.00 - 8.00pm

Where: Wodonga Sports & Leisure Centre, Group Fitness Room

No prior experience is required.


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