Recipe of the Month - Feb 2018 - Tropical Smoothie Bowl
Recipe of the Month - February 2018 - Tropical Smoothie Bowl
A delicious, tropical smoothie bowl perfect for Summertime!
Prep Time: 5 min
Approx: 300 cal per serve
––1 frozen banana (cut into cubes)
––1 frozen mango (cut into cubes)
––1 cup unsweetened coconut
milk (or any milk of your choice)
––Copped up Almonds
Extra Topping suggestions:
––Any nuts of choice.
––Other cut up fruit e.g. pineapple or
1. Place in a blender the frozen banana, mango and milk and
combine until it resembles a thick and smooth texture.
2. Poor smoothie mixture into a bowl.
3. Add as much or as little toppings you desire.
4. Serve and eat immediately.