Wodonga Sports & Leisure Centre
Gym, cycle, cardio, group fitness - it's all here!
Swimming Pool, Spa and Sauna
Our spacious stadium is used for centre programs and is also…
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Introducing - Les Mills SPRINT
LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact.
RPM is our indoor cycling class, set to the rhythm of motivating music.
Learn all the basic cycling moves like standing up, sitting down, changing hand positions, speeding up and slowing down. You control your own resistance levels and sprint speed so you can build up your training level over time. If you want a true sense of achievement, get into an RPM class today.
Just getting started?
Even if you’ve never been on a bike, RPM is a simple and safe workout that will get you amazing results. Our instructors show you how to set up a bike and will give options to match your own fitness level. Maybe start with four or five tracks and build up to a full class. Your fitness will race ahead in no time.